Neuro-linguistic Programming Transformational Coaching
What is NLP
Neuro-Linguistic Programming. NLP is a collection of processes and techniques which guide people to create patterns of success that run automatically –– at the level of the subconscious mind.
Success in any arena of life is just a decision away.
Yet it is the quality of our decisions which determine the outcome. Poor quality decisions lead to unsuccessful results.
The quality of our decisions is based on the quality of our thoughts …
The quality of our thoughts are based on the quality of our feelings ...
And the quality of our thoughts and our feelings is based on the quality of our beliefs.
Learning to choose the most useful emotions according to NLP, programs people to think and make decisions for their own success in all areas of life.
NLP is referred to as the “operating manual of the human brain” . A technology, a vehicle for change, a model of communication founded by Richard Bandler and John Grinder.
An NLP-trained Coach has an advantage over other Life Coaches because they can “read” both the verbal and non-verbal cues from their clients. This is the NLP Advantage.
The neurological patterns that produce our behaviors, and thus our successes, (or lack thereof), can actually be detected with careful listening and observation.
Once a person’s neurological patterns are unveiled, they can be easily and successfully adjusted to produce more desirable results. This can and often does include helping someone make extreme improvements in their skills, abilities and strategies for success.
COACHING OPTIONS
1:1 Coaching
Overcoming Series Program: Anxiety, Roadblocks & Self Doubt
Overcoming Series Program: Anxiety, Roadblocks & Self Doubt
1.5 hour sessions $130.00
Discover the transformative power of coaching as you embark on a thrilling adventure of self-discovery and growth.
Unleash your hidden strengths, unearth your deepest aspirations, and pave the way to a life of boundless possibilities.
I create a supportive sanctuary for you to conquer limitations, overcome obstacles, and embrace your true potential.
Get ready to ignite your passion, achieve remarkable goals, and cultivate a mindset of continuous success – whatever that means for you.
Elevate your personal and professional well-being , empowering you to create a life that resonates with purpose, fulfillment, and authenticity.
Don’t settle for ordinary; it’s time to embrace extraordinary!
Overcoming Series Program: Anxiety, Roadblocks & Self Doubt
Overcoming Series Program: Anxiety, Roadblocks & Self Doubt
Overcoming Series Program: Anxiety, Roadblocks & Self Doubt
12 weeks 1.5 hour sessions $125.00 a session
A transformational series to help you regain confidence, clarity and calm.
A series designed to help you overcome anxiety, self doubt, and internal resistance - so you can finally move forward.
You are not Broken - You are just Stuck. And that can change.
Does this sound familiar?
- Your mind constantly races with "what ifs" and worst case scenarios.
- You start things...then talk yourself out of finishing
- You question your own worth, even when others believe in you.
- You feel overwhelmed and unsure where to begin.
- If any of these hits home, you are not alone - you're not the problem. You just need a new approach.
18 Hour Dream Journey Program
Design The Life You Were Meant To Live: 18 Hours Reset, Crafting a life with Purpose and Power.
12 - 1.5 hour sessions with follow up via online Online Coaching Session Available $2000.00
Personal Transformational Coaching Journey requires commitment. The process involves working through issues and exploring your dreams to make come true. Taking over a 3-month period, working on the time you can invest in your growth and development, we tailor a schedule that is just right for you. Choose an area of life you would like to focus on self development, relationships, career, health, overall life goal.
We work on a ‘deep-dive’ reframing process:
- Goal-setting & Action Plan Creation
- Values & Motivation
- Social Values & Archetypes
- Emotional Release Work
- Breaking Beyond Limiting Beliefs
- Redesigning Your Behavioral Programming
- Ongoing Breakthrough Coaching
- Personalized Self-Coaching Techniques For Sustainability
Lets create a change that lasts a lifetime!
An 18-hour NLP coaching program would typically be divided into multiple sessions, focusing on different aspects of NLP techniques and personal development. Below is a sample outline for such a program:
Session 1: Introduction to NLP (1.5 hour)
- Overview of NLP principles and how they work.
- Establishing rapport and setting expectations for the program.
- Introduction to the NLP coaching process.
Session 2: Understanding the Mind and NLP Techniques (1.5 hours)
- Explanation of how thoughts, language, and behavior are interconnected.
- Introduction to the key NLP techniques: reframing, anchoring, and visualization.
- Initial exercises to identify values and criteria.
Session 3: Identifying Limiting Beliefs (1.5 hours)
- Guided exercises to identify negative thought patterns or beliefs.
- Techniques to challenge and replace limiting beliefs with empowering ones.
Session 4: Setting Goals and Intentions (1.5 hour)
- Learn how to set SMART goals.
- Use NLP techniques to break down goals into manageable steps.
- Visualization exercises to align goals with personal values.
Session 5: Reframing Negative Thoughts (1.5 hours)
- In-depth training on how to reframe negative beliefs or perceptions.
- Practical exercises for shifting perspectives on past experiences or current challenges.
Session 6: Anchoring Positive States (1.5 hours)
- Introduction to anchoring: how to create triggers (gestures, words) to evoke desired emotional states.
- Hands-on practice to establish anchors for confidence, calmness, or focus.
Session 7: Visualizing Success (1.5 hours)
- Learn and practice visualization techniques to create mental images of success.
- Guided exercises to reinforce positive outcomes and build mental resilience.
Session 8: Action Plan and Behavioral Change (1.5 hour)
- Helping clients develop action steps to implement changes in their behavior.
- Setting up strategies for maintaining the new behaviors post-program.
Session 9: Enhancing Communication Skills (1.5 hours)
- Introduction to NLP communication techniques: verbal and non-verbal communication.
- Practice techniques for active listening, questioning, and building rapport.
Session 10: Overcoming Obstacles and Resistance (1.5 hours)
- Identifying any internal or external obstacles to success.
- NLP strategies to overcome resistance, fear, or procrastination.
Session 11: Timeline Wound Release (1.5 hours)
- Healing through a process of visualization.
Session 12: Review, Integration, and Future Focus (1.5 hour)
- Review of techniques learned and progress made during the program.
- Integration of the skills into the client’s daily life.
- Setting a plan for continued personal growth and follow-up actions.
Additional Components:
- Ongoing Support (Optional): Follow-up calls or email support for continued guidance.
- Resources: Providing clients with NLP-related reading materials, worksheets, and tools to continue practicing independently.
This 18-hour program gives clients the tools to shift their mindset, overcome challenges, and achieve their goals using transformational techniques, while also offering practice and integration time throughout the sessions.
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